Mental and Emotional Wellness ExercisesMINDFUL MONDAYTUNE-IN TUESDAYWELLNESS WEDNESDAYTHOUGHTFULTHURSDAYFUNFRIDAYMindfulness LessonCitizenship and Hope and RainbowsChecking InUsing a T to Understand Can and Can’t ControlFun Friday WordsearchMindful about my MoodChanging Our Mood K-2 SEL Interactive conversation and Read-A Loud of “Can I play too?”We are Social Beings K-2 SEL Interactive conversation and Read-A Loud of “Purplelicious”How Gratitude Affects Our AttitudeStay Connected with OthersNature and MoodK-2 SEL Interactive conversation and Read-A Loud of “The Rainbow Fish” Difficult DaysK-2 SEL Interactive conversation and Read-A Loud of “Look for the Helpers”Empathy LessonK-2 SEL Interactive conversation and Read-A Loud of “Guess How Much I Love You”Altruism and How it Makes Us FeelFun Friday WordsearchHow Drinking Water Affects MoodChange is HardEmotion WheelIs your glass half empty of half full?Friday Fun Word Search #4Mindful About My SleepKeep it in the DayChecking inThinking about somebody else’s TankFun Friday Word Search 5
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